SCHEDULE CHANGE: Effective 1 November, we will be temporarily suspending Open Gym on Sundays at 10 a.m. and our Free Intro Class at 11 a.m. in anticipation of the holidays and my upcoming maternity leave. We will however be offering a new Free Intro Class on Tuesdays and Thursday nights at 7:30 p.m., and encourage our CFL members to utilize open gym at CrossFit Kingstowne every Sunday from 10 a.m. to 12 p.m.
GET STARTED TODAY: Our Group Foundations classes are by reservation only on Mondays and Wednesdays at 8 p.m. If you would like to start foundations, please contact us at firstname.lastname@example.org to schedule your start date. If the schedule doesn’t work for you, please inquire about Private Foundations. Group Foundations Classes typically run at 8 p.m. on Monday and Wednesday by appointment only for two weeks.
NEW MEMBER SPECIAL: Get Three Months of Unlimited CrossFit + Group Foundations for $425! Additional discounts for Active Military/Law Enforcement/Fire&Rescue/Nurses as well as Students/Teachers! You can’t beat this deal! Try one of our Free Intro Classes held every Saturday (12 p.m.) or Tuesday and Wednesday nights at 7:30 p.m.
5:00 a.m. CLASS REGISTRATION POLICY: All attendees of the 5 a.m. classes at CrossFit Liberation will need to register the night prior to attending a 5 a.m. class. Attendees will need to send an RSVP email to email@example.com no later than 8:30 p.m. the night prior to the 5 a.m. class. If no emails are received prior to 8:30 p.m. then the 5 a.m. class will be cancelled the following day.
MEMBER REFERRAL PROGRAM: Existing members, Refer a friend and receive $50 off your next month membership if they sign up for Group Foundations and one month of membership, or $75 if they sign up for Group Foundations and three months of membership!
BACK TO SCHOOL SPECIALS: We are running a great 3 month special for students! Be sure to contact us for more details!
TEENS AND KIDS CLASSES Be Sure to check out our Kids and Teen Class membership options www.crossfitliberation.com/crossfit-kids.