BRING A FRIEND DAY: We will be hosting another “Bring a Friend” day on Tuesday, 9 September. All day long we invite you to bring your friends and family to try out one of our regular classes at either facility.
CFL/CFK INTERNAL THROWDOWN: We will be running another internal Throwdown between CFL and CFK on Saturday, 13 September! Sign up sheets will be posted tomorrow if you would like to participate. We will have both scaled and Rx options. This is a fun way to get a little more competitive in a very laid back environment and a great way to get to know some of your fellow CFL/CFK family members.
CFL/CFK ANNUAL LADIES CLOTHING EXCHANGE : The CFL/CFK Ladies Clothing Exchange has been rescheduled for Sunday, 21 September at 3 p.m.! Be sure to RSVP via the Evite!
STUDENT SUMMER SPECIALS: We are running a great 3 month special for students home on summer break! Be sure to contact us for more details!
5:00 a.m. CLASS REGISTRATION POLICY: All attendees of the 5 a.m. classes at CrossFit Liberation will need to register the night prior to attending a 5 a.m. class. Attendees will need to send an RSVP email to email@example.com no later than 8:30 p.m. the night prior to the 5 a.m. class. If no emails are received prior to 8:30 p.m. then the 5 a.m. class will be cancelled the following day.
NEW MEMBER SPECIAL: Get Three Months of Unlimited CrossFit + Group Foundations for $425! Additional discounts for Active Military/Law Enforcement/Fire&Rescue/Nurses as well as Students/Teachers! You can’t beat this deal! Try one of our Free Intro Classes held every Saturday (12 p.m.) and Sunday (11 a.m.).
MEMBER REFERRAL PROGRAM: Existing members, Refer a friend and receive $50 off your next month membership if they sign up for Group Foundations and one month of membership, or $75 if they sign up for Group Foundations and three months of membership!
TEENS AND KIDS CLASSES Be Sure to check out our Kids and Teen Class membership options www.crossfitliberation.com/crossfit-kids.
GROUP FOUNDATIONS: Our next Group Foundations Class starts every Monday at 8 p.m.! If the schedule doesn’t work for you, inquire about Private Foundations for an additional cost. Classes run at 8 p.m. on Monday and Wednesday for two weeks.