- 50 Deadlifts (155/105)
- 50 Hang Cleans
- 50 Front Squat
- 50 Push Press
- 50 Push Jerk
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We are conveniently located in Lorton, and near Springfield, Kingstowne, Alexandria, Woodbridge, Burke.
Don't hesitate, get started with a free class now!
Proudly serving Lorton, Springfield, Kingstowne, Alexandria, Woodbridge, and Burke, Virginia