LABOR DAY SCHEDULE: We will operate on a limited schedule with classes at 0930 and 1030 only. Foundations will be rescheduled to start again on Wednesday at 8 p.m.
- Double Unders
- Sit Ups
Followed by: 2000m Row for Time
We are conveniently located in Lorton, and near Springfield, Kingstowne, Alexandria, Woodbridge, Burke.
Don't hesitate, get started with a free class now!
Proudly serving Lorton, Springfield, Kingstowne, Alexandria, Woodbridge, and Burke, Virginia