23 February 2014


Thank you to everyone that came out for the Night Out! It was a great time! Looking forward to the next one…BBQ Next Time Around!!! 

CrossFit Liberation:

10:00 a.m. to 11 a.m.:  Open Gym

11:00 a.m. to 12 p.m.:  Free Intro Class


CrossFit Kingstowne:

10:00 a.m. to 12:00 p.m.:  Open Gym

12:00 p.m. to 1:00 p.m.:  Free Intro Class



Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>