Reminder: The 7:30 p.m. class is cancelled on Tuesday, 3 September as we will be holding the Nutrition Challenge Info Session from 7:30 to 8:30 p.m.
- Front Squat (A: 155/105; Rx: 135/95; Sc1: 115/75; Sc2: 95/65)
- Bar Hop Burpees
- MB Cleans (20/14)
5 Minute Ring Plank Hold (A: Feet on Med Ball)